When this all started I never thought I would even get this far! I've got a personal goal now of 269.9 by Turkey Day which would be about another 7 lbs in the next 3 weeks...well within my reach. I have 2cc's in my 12cc band and go back for another fill on the 17th of this month...hoping for another 2 cc's. But there is danger looming in the distance...
I just recently got promoted and will be moving back to CA. In prep for this move I have a business trip to CA next week and this trip will consist of dinners out, happy hours at bars and much, much temptation. I think I will be okay, I just have to stay prepared. I find preparation is the number thing that has kept me on track since I was banded 6 weeks ago. So if you have any tips of how to eat right on business or road trips...I'm all ears!
Hope everyone is well!
Something I do: I order my meal and ask them to divide it in half, and put half in a take out container and half on my plate. Also, I try to visit restaurant websites and see if they have nutritional info to help make the best choices. Usually, for me, steak is a safe bet, but a lot of people can't seem to eat steak. I can! HA!
ReplyDeleteCongrats on all your success!!
ps: just read something about you on Jess' blog. Funny, dude!
ReplyDeleteongratulations!
ReplyDeleteLotsa soup!
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